Gluten Free Living, Raw & Delicious
No Bake Banana Protein Bar (Vegan)
Our smooth & creamy ‘no bake’ banana protein bar is a banana chocolate lovers dream. We used the 180 vegan chocolate protein powder for the protein boost and well ripened bananas for sweetness. The result is just delicious. These bars would be great as an afternoon energy snack or to have following a workout. Serving Size: Makes 16 bars…
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‘Keeping it Real’ with Natalie Harms
Everyone seems to have an opinion about what the best diet is or what foods you should or shouldn’t be eating! Every day there are articles in the news or on social media espousing the virtues of different “diets”, superfoods, nutrients and ways to improve health. Everyone’s an expert and it can be very confusing! As a nutritionist, I…
Read MoreDressings, Dips & Sauces, It's Trending, Vegan Savoury
Vegan Parmesan Cheese
Thanks to the lovely Meg Phillips, we now can enjoy a delicious tasting vegan parmesan cheese recipe….and with just 3 ingredients it is super simple to make as well. Ingredients: 1/4 cup nutritional (savoury) yeast flakes 1/4 cup raw cashews 1 teaspoon dried garlic powder (or more if you prefer stronger) Method: Add all the ingredients together in your…
Read MoreDesserts & Baking, Gluten Free Living
Lemon, Cashew and Coconut Cookies (GF DF)
This weeks recipe of the week comes from Natalie Harms, our newest addition to the Affordable Wholefoods blog as writer and recipe contributor. Natalie is a practicing Nutritionist with clinics in Maleny (in the Sunshine Coast Hinterland, QLD) and Inverell. Here she shares her Lemon, Cashew and Coconut Cookies – loaded with protein, fibre, healthy fats and flavour, and a great…
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A Day in the Life of Nutrition Student Tristen Van De Kley
We recently got together with Tristen Van De Kley from Tris Alexander Nutrition to talk about life as a full-time student, food blogger and lover of wholefoods and healthy living. Tristen is one of our regular contributors on the Affordable Wholefoods blog sharing inspiring articles and recipes. Here’s what she had to say…. How do you like to…
Read MoreBreads & Pastries, Gluten Free Living
Gluten Free Cottage Bread Loaf
One of our favourite gluten free flour blends is our ever popular Cottage Bread Mix. After years of customers telling us how delicious the bread is, we decided to try it out for ourselves. The result was amazing, with the pepitas and LSA really bringing it home. Enjoy! Ingredients & Method: 375ml luke warm water 2 teaspoons of…
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