Wholesome Dinners
Organic Barley Pumpkin Risotto with Chicken
With winter fast approaching we have been eating more warming foods of late and recently made this pumpkin risotto dish using organic pearl barley in place of the traditional arborio rice. The barley has a rich nutty flavour, has a lower GI than rice and is a rich source of fibre. The combination of pumpkin, sun-dried tomatoes and chicken…
Read MoreDesserts & Baking, Gluten Free Living
Walnut Cacao Nib Cookies
Another wholesome recipe shared by Nutritionist Natalie Harms. These gluten free cookies are the perfect compliment to a cup of tea. They have a texture similar to shortbread and the cacao nibs give a delicious hint of chocolate. Chocolate cookies, but with a healthy twist! Ingredients: 80g unsalted butter (room temperature) 100g rapadura sugar 2 tablespoons of tahini 1…
Read MoreDressings, Dips & Sauces, Vegan Sweet
Macadamia Nut Butter
This recipe comes to us from Kerrie Cox of True Body Connection – A delicious homemade raw macadamia nut butter recipe that can be used in place of butter or as a condiment of the side off salads, vegetables, or meat dishes. It also goes well on toast, crackers and sandwiches. Ingredients: 2 cups of raw macadamia nuts 1/4…
Read MoreDesserts & Baking, Gluten Free Living
Maple, Tahini and Almond Cookies (GF/Vegan)
These delicious little morsels have been a hit in store the past few weeks made by our Lismore store manager Caroline. They are super easy to bake with just four ingredients including the brazil nut decoration on top, and definitely worth a try. Serving Size: Makes around 20 cookies Ingredients: 1 cup of tahini (we used organic un-hulled) 1/2 cup…
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Black Bean Chilli
This weeks Recipe of the Week is a simple and tasty Mexican style dish that is perfect in soft taco’s or tortilla’s or accompanied with rice. It’s warm, spicy and soft on the palate. Serving Size: 6 Ingredients: 1/4 cup olive oil 3 large sweet potatoes, diced (about 1kg in total) 1 large red onion, diced 2 garlic…
Read MoreGluten Free Living, Our Wholefoods Kitchen, Wholesome Dinners
Macadamia Chilli Chicken Tortillas
As we start to settle into the autumn months, here is a seasonal recipe using our delicious masa lista flour to make your own authentic Mexican tortillas. The combination of macadamias, chilli and chicken is super tasty, with fresh greens and homemade salsa. This is a definite must try. Ingredients: For the rub: 600g chicken breast (sliced into strips)…
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