This weeks recipe of the week goes out to all the vegetarians/vegans looking for a tasty high protein dinner option. A vegetable stir fry featuring gluten meat. Enjoy. Ingredients: Gluten Meat 3 cups gluten flour 1 cup stoneground wholegrain self raising flour 3 cups water Vegetable Stir Fry 1 tablespoon olive oil 1 small red onion halved and sliced…
Read MoreThis weeks recipe inspiration comes from Sarah Follent of Baked Livingness. An amazingly light and nourishing bliss ball rolled in a spicy seed mix. Enjoy! Ingredients: Seed Mix 1 cup pepitas 1 cups of sunflower seeds 1/4 cup linseeds 1/8 cup of coconut oil 1 teaspoon ground ginger 1 teaspoon ground cinnamon Bliss Balls 15 Medjool dates (with seeds…
Read MoreThis weeks recipe of the week is from Casey-Lee Lyons of Live Love Nourish. The recipe was originally made in collaboration with Roza’s Gourmet Sauces – a great business that sells a variety of chutneys, pesto’s and mayos online and around the country. The burger patty is made using black turtle beans (one of our favourite here in store) and is a bit…
Read MoreOne of our most popular cookie recipes to date, the Maple, Tahini and Almond cookies are the inspiration behind this weeks recipe of the week. Made again by our store manager Caroline, this time with a hazelnut spin and a chocolate hazelnut (nutella style) filling between. These are super delicious. Enjoy! The Biscuit Base Serving size: makes around 20 cookies…
Read MoreThis weeks recipe of the week comes to us from Casey-Lee Lyons of Live Love Nourish. A delicious grain, dairy and sugar free morning tea loaf flavoured with orange juice, cooked apple and spices. Enjoy! Ingredients: 3 free range eggs 1/4 cup coconut milk zest of 2 oranges Juice of 1 orange (or half a cup) 2 cups of almond…
Read MoreIf you’re looking for something a little different to add to the menu, this is an enjoyable recipe that can be used as either a main or side dish…. inspired by a recipe from the Gourmet Traveller Magazine. Ingredients: 1 cauliflower, trimmed and broken into florets 1 tablespoon of olive oil 80 grams of flaked almonds 90 grams puffed…
Read MoreA delicious dinner recipe using our new Organic Kamut Penne Rigate Pasta. The combination of lemon, chives, goats cheese and pine nuts is divine. You will love this recipe. Enjoy! Ingredients: 2 cups cooked organic kamut penne pasta 20 grams butter 2 tablespoons of olive oil 1 medium sweet potato peeled into strips with a potato peeler 1 clove of…
Read MoreWholesome, warming, light and tasty…these are the words used to describe this cake by Recipe creator Sarah Follent. A cake to warm the insides? We’ll just have to try and see! Ingredients: Cake 3 free range eggs 1/2 cup coconut milk 1/2 cup filtered water 1/3 cup coconut oil zest and juice of one orange 1 whole vanilla bean 1…
Read MoreOne of the simplest options for a healthy breakfast is to make your own granola. Granola’s are simple to make and contain loads of nutrition owing to the quality ingredients that go in them. Here is a simple grain free granola from Naturopathy student and wholefoods lover Nat Russell. Nat made this one when embarking on a gut healing journey…
Read MoreThis weeks recipe of the week is inspired by Gourmet Traveler Magazine. A traditional style pudding made with pears, butter, ginger and honey. Good old fashioned winter indulgence! Enjoy. Preparation time: 25 minutes Cooking Time: 35 minutes Serving Size: serves 6 – 8 Ingredients: 90 grams of honey 30 grams butter, diced 4 packham/williams pears, cored and cut into…
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