RECIPE OF THE WEEK Affordable Wholefoods This recipe was recommended to us by a good friend. We tried it, we loved it. Highly recommended as a healthy chocolate mousse recipe over summer. Ingredients: 2 large ripe avocados 1/4 cup alkalised cocoa powder 2 teaspoons organic vanilla essence 4 tablespoons of maple syrup 1/3 cup coconut milk 3 tablespoons of Almond…
Read MoreIntroducing our newest recipe contributor Nat Russell. Nat is a Naturopathy Student and the creator of her own blog, Glow with Nat Russell. Her recipes are simple, wholesome and nutritious, using wholefoods as the main ingredient. And considering all the raw dessert lovers out there, this one is sure to deliver. The perfect summertime treat 😊! Ingredients: Base 1 1/2 cups…
Read MoreThese delicious little salted peanut butter bliss balls have been shared by Lyndi Cohen also known as the ‘Nude Nutritionist’. Lyndi’s recipes are always wholesome and delicious and this one is no exception. Having just four ingredients, the recipe takes five minutes to make, and probably less to eat as they are so tempting. Serving size: 12 small bliss balls Ingredients: 80 grams…
Read MoreThis weeks recipe comes from local food blogger and recipe connoisseur Meg Phillips. A deliciously tempting chocolate quinoa puff bar made using organic quinoa puffs, organic cacao powder and organic Loving Earth Mylk Chocolate. Ingredients: 3 cups organic puffed quinoa 1/4 cup rice malt syrup 2 tablespoons organic cacao powder 2 tablespoons natural peanut butter 3 tablespoons coconut oil 50g…
Read MoreOur smooth & creamy ‘no bake’ banana protein bar is a banana chocolate lovers dream. We used the 180 vegan chocolate protein powder for the protein boost and well ripened bananas for sweetness. The result is just delicious. These bars would be great as an afternoon energy snack or to have following a workout. Serving Size: Makes 16 bars Ingredients:…
Read MoreOur cherry chia pudding recipe is gluten, dairy and refined sugar free….the perfect ‘light’ dessert to serve over the festive season. You’ll also find this one of the simplest chia puddings to make and the vegan cashew cream adds a rich & creamy element to the dish that is super delicious. Serving Size: 4 Ingredients: For the pudding 2 1/2…
Read MoreA delicious raw mango macadamia slice that tastes just like a Weiss bar – but without the added Sugar. This recipe has been shared with us by Kerrie Cox and originally published on her website Healthy Living Inspirations. Ingredients: Base 2 cups macadamia nuts 8 medjool dates water if needed Filling 3 cups fresh ripe diced mango 4 slices of dried…
Read MoreOur Lismore store manager Caroline has been making these for the staff since our new nut butter machines came in. They are absolutely delicious and completely irresistible. For these we added flaxseed (linseed) meal for a bit of extra fibre but you can easily substitute with some LSA or almond meal in place. Serving Size: Makes 19 (and a 1/4 medium…
Read MoreThis is our first recipe from local Sports & Exercise Student Meg Phillips. Meg has a passion for healthy plant based food and has shared with us her take on a Raw Vegan Caramel Slice made with a combination of dates, nuts, coconut oil and maple syrup. This recipe has been a hit on Meg’s Instagram page. You can see…
Read MoreThis recipe has been shared with us by Emma-Jane from @real_and_wholesome. Emma has an inspirational Instagram page sharing a range of recipes from raw vegan treats to wholesome savoury meals. With a hint of turmeric, these little balls are nutritious and fulfilling with the tropical flavours of summer. And they fit the bill….gluten free, dairy free, vegan, raw and free…
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