One of the simplest options for a healthy breakfast is to make your own granola. Granola’s are simple to make and contain loads of nutrition owing to the quality ingredients that go in them. Here is a simple grain free granola from Naturopathy student and wholefoods lover Nat Russell. Nat made this one when embarking on a gut healing journey…
Read MoreShe’s been at it again…..Meg Phillips producing simple, delicious and wholesome recipes to share on the Affordable Wholefoods Recipe blog. This may seem like a pretty standard breakfast….a bowl of oats in the colder weather, but its always great to have a little inspiration with how we flavour our meals. This one is made using cinnamon and vanilla, and a…
Read MoreIt’s two in a row from Affordable Wholefoods Recipe contributor Meg Phillips. This time it’s a delicious and simple granola recipe using mostly organic ingredients (though you can of course tailor to your preference). Making your own if you have the time and motivation is a great way to save money on expensive store bought varieties, and you also get…
Read MoreThis is the first recipe contribution by Affordable Wholefoods Owner Mark Evans. Mark picked the ingredients, made and photographed this himself. Mark is a keen surfer and recommends this to be the perfect post surf breakfast. So here it is….enjoy! Serving Size: Makes a lot Ingredients: 500 grams pecan nut meal (can be any nut meal)* 1 cup organic rolled…
Read MoreAnother inspiring recipe from Nutritionist Casey-Lee Lyons of Live Love Nourish. For those of you who are new to our recipe blog, Casey-Lee has a great business that runs out of Brisbane hosting interactive online nutrition programs for healthy living. All the recipes contributed by Casey-Lee on our site are gluten, dairy and refined sugar free which fits with her…
Read MoreWe get a lot of customers asking about our organic low gluten rolled oats (also known as uncontaminated oats). These oats are what they call gluten free oats in the United States, however due to the very small amount of gluten still present, exactly 3ppm, they do not qualify by Australian Standards as being gluten free, hence the term ‘low…
Read MoreWe had a bit of fun in the warehouse this week making up a gluten free granola for our readers. Choosing a few of our favourite nuts and seeds, and sweetening with a little maple syrup, we attempted to keep it as simple as possible, but with all the beautiful flavours. We topped it with our favourite natural COYO coconut…
Read MoreThis week we are teaming up with Sonya Douglas, Perth’s ‘Mediterranean Dietitian’ and founder of the Dietwise Nutrition Clinics. Sonya is passionate about the Mediterranean diet and sees its benefits on a daily basis with her patients. She runs a busy clinic in Wembley, WA and loves to share and inspire with tasty and nutritious recipes. It was a pleasure…
Read MoreThis month we worked on a recipe collaboration with Janessa from @glutenfree_sugarfree. Janessa specialises in gluten & sugar free baking and made for us this tasty homemade granola with the star ingredient being peanut butter – one of this years (decades) biggest trending foods. Peanut butter has made a real come back of late, especially in foodie circles being a…
Read MoreOne of our store managers suffers from coeliacs disease and is always looking for inspiration in trying new recipes that fit into her gluten free lifestyle. When we recently started to stock Teff flour and grain she was very excited to try these two products out and made these very delicious Teff pancakes adding coyo (coconut yoghurt), raspberries and honey….
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