Category Archives: Healthy Breakfast

This weeks recipe of the week has been inspired by Taste Magazine. Deliciously sweet cacao pops... but do watch out, they are very addictive. Ingredients: 6 cups organic brown rice puffs 2 tablespoons organic cacao powder 1/4 cup solidified coconut oil 2 tablespoons pure maple syrup   Method: Preheat the oven to 130'C fan forced and line two large baking... Read More

This weeks recipe of the week uses some of our favourite gluten free ingredients including rolled quinoa, blanched almond meal and chopped pecans. It's simple to make, healthy and delicious. Ingredients: 1 1/2 cups of roughly chopped almonds, macadamia nuts and pecans  (1/2 cup of each) 1 cup rolled quinoa 1/2 cup finely ground blanched almond meal 1/2 teaspoon ground... Read More

This weeks recipe of the week comes straight from the Cornersmith Cafe cookbook being one of their chef Sabine's specialty muesli's. The first time we tried it we loved it so now sharing with all of you. Ingredients: 60 g honey 30g hulled tahini 2 teaspoons olive oil 20g brown sugar 100g rolled oats 25g sunflower seeds 25g linseeds 30g... Read More

One of the simplest options for a healthy breakfast is to make your own granola. Granola's are simple to make and contain loads of nutrition owing to the quality ingredients that go in them.  Here is a simple grain free granola from Naturopathy student and wholefoods lover Nat Russell. Nat made this one when embarking on a gut healing journey... Read More