Category Archives: Healthy Snacks & Smoothies

Healthy Lifestyle, Healthy Snacks & Smoothies

Healthy Trail Mix for Kids

Posted on 12/02/2018 at 4:11 pm by Anna McCormack / 0

It can be difficult to find good lunch box snacks for kids that are nut free and in line with our schools allergy policies. Nuts are such a great way to get nutrition into our children, especially whilst they are burning so much energy running around in the playground or learning in the classroom – so we’ve come up with… Read More

Healthy Lifestyle, Healthy Snacks & Smoothies

Eggy Broccy Muffins

Posted on 05/02/2018 at 11:35 am by Casey-Lee Lyons / 0

This month we will be sharing a few inspirations for back to school lunches on our blog. The purpose being to offer our readers a selection of healthy lunch options they can refer to on the blog for their kids. This one has come from one of our regular contributors Casey-Lee Lyons of Live Love Nourish who specialises in gluten and… Read More

Healthy Snacks & Smoothies, Vegan Sweet

Chocolate Smoothie Bowl

Posted on 22/01/2018 at 11:30 am by Meg Phillips / 0

The delightful Meg Phillips has been at it again….this time it’s one of her delicious vegan smoothie bowl creations using raw cacao powder and frozen bananas. This is a great summer breakfast or brunch idea to share with friends. Get creative with your choice of fruit & nut or cereal toppings….and watch this space for Meg’s homemade granola recipe coming… Read More

Healthy Snacks & Smoothies

Activated Nut & Seed Mix (Almonds, Hazelnuts & Pepitas)

Posted on 14/08/2017 at 11:13 am by Affordable Wholefoods Team / 0

Tammy from our Lismore store has been bringing in her home activated nut & seed mix since she started working with us last year and they have been the topic of many a back room conversation. She is quite the master when it comes to activating and was the inspiration behind this recipe and the blog we just published titled ‘Why Activate… Read More

Gluten Free Living, Healthy Snacks & Smoothies

Paleo Spicy Seed Sprinkle (G/F)

Posted on 07/08/2017 at 9:23 am by Affordable Wholefoods Team / 2 Comments

There is no doubt about how good seeds are for your health, and they taste pretty good too. One of the ways we like to ‘spice’ up simple meals is with a spicy seed sprinkle. Sprinkle a few seeds over poached eggs, avocado or a simple green salad, the skies the limit. If your someone who doesn’t like too much spice,… Read More

Healthy Snacks & Smoothies, Our Wholefoods Kitchen

No Bake Paleo Nut Bar

Posted on 17/07/2017 at 11:42 am by Tristen Van Der Kley / 0

Yet another gem from Tris Alexander Nutrition. This one uses many of our favourite products including chia seeds, Medjool dates, sunflowers seeds and pepitas. Super nutritious, nutty and delicious! As a healthy snack, this recipe pretty much speaks for itself. Serving size: 14 serves Preparation time: 10 minutes Ingredients: 1 cup premium raw mixed nuts (almonds, brazil nuts, cashews &… Read More

Gluten Free Living, Healthy Snacks & Smoothies

Macadamia & Green Apple Smoothie

Posted on 29/05/2017 at 9:46 am by Affordable Wholefoods Team / 1 Comment

Another inspiring recipe from contributor Sarah Follent of Baked Livingness, Brisbane. This time a simple and nutritious smoothie recipe for a light breakfast or snack. This one can be consumed at room temperature or cold from the fridge depending on your preference. ‘Super simple, absolutely delightful & completely satisfying’. Free from gluten, dairy, soy, egg, preservatives and refined sugar’ – with… Read More

Gluten Free Living, Healthy Snacks & Smoothies

Gluten Free Mini Quinoa & Vegetable Frittata’s

Posted on 20/03/2017 at 2:21 pm by Denise Evans / 0

It’s so easy to run out of ideas for school lunches or healthy snacks to have on hand in the fridge. Often this results in us going for a less nutritious (or sometimes sugary) option which doesn’t really support growing or fully grown bodies. Here is a simple frittata recipe using quinoa and fresh vegetables that is a delicious option… Read More