Healthy Lifestyle, Healthy Snacks & Smoothies
Healthy Trail Mix for Kids
It can be difficult to find good lunch box snacks for kids that are nut free and in line with our schools allergy policies. Nuts are such a great way to get nutrition into our children, especially whilst they are burning so much energy running around in the playground or learning in the classroom – so we’ve come up with… Read More
Healthy Lifestyle, Healthy Snacks & Smoothies
Eggy Broccy Muffins
This month we will be sharing a few inspirations for back to school lunches on our blog. The purpose being to offer our readers a selection of healthy lunch options they can refer to on the blog for their kids. This one has come from one of our regular contributors Casey-Lee Lyons of Live Love Nourish who specialises in gluten and… Read More
Healthy Snacks & Smoothies, Vegan Sweet
Chocolate Smoothie Bowl
The delightful Meg Phillips has been at it again….this time it’s one of her delicious vegan smoothie bowl creations using raw cacao powder and frozen bananas. This is a great summer breakfast or brunch idea to share with friends. Get creative with your choice of fruit & nut or cereal toppings….and watch this space for Meg’s homemade granola recipe coming… Read More
Healthy Snacks & Smoothies
Activated Nut & Seed Mix (Almonds, Hazelnuts & Pepitas)
Tammy from our Lismore store has been bringing in her home activated nut & seed mix since she started working with us last year and they have been the topic of many a back room conversation. She is quite the master when it comes to activating and was the inspiration behind this recipe and the blog we just published titled ‘Why Activate… Read More
Gluten Free Living, Healthy Snacks & Smoothies
Paleo Spicy Seed Sprinkle (G/F)
There is no doubt about how good seeds are for your health, and they taste pretty good too. One of the ways we like to ‘spice’ up simple meals is with a spicy seed sprinkle. Sprinkle a few seeds over poached eggs, avocado or a simple green salad, the skies the limit. If your someone who doesn’t like too much spice,… Read More
Healthy Snacks & Smoothies, Our Wholefoods Kitchen
No Bake Paleo Nut Bar
Yet another gem from Tris Alexander Nutrition. This one uses many of our favourite products including chia seeds, Medjool dates, sunflowers seeds and pepitas. Super nutritious, nutty and delicious! As a healthy snack, this recipe pretty much speaks for itself. Serving size: 14 serves Preparation time: 10 minutes Ingredients: 1 cup premium raw mixed nuts (almonds, brazil nuts, cashews &… Read More
Healthy Snacks & Smoothies, It's Trending
Golden Turmeric Mylk
Recently joining our team of fantastic food bloggers is the charming Evanna Kate. Evanna has worked with food in the hospitality industry for the past 9 years, spending some of that time training as a chef. After recently starting her own food blog combining her unique passion for food and style, here is one of Evanna’s signature recipes for winter.… Read More
Gluten Free Living, Healthy Snacks & Smoothies
Macadamia & Green Apple Smoothie
Another inspiring recipe from contributor Sarah Follent of Baked Livingness, Brisbane. This time a simple and nutritious smoothie recipe for a light breakfast or snack. This one can be consumed at room temperature or cold from the fridge depending on your preference. ‘Super simple, absolutely delightful & completely satisfying’. Free from gluten, dairy, soy, egg, preservatives and refined sugar’ – with… Read More
Gluten Free Living, Healthy Snacks & Smoothies
Gluten Free Mini Quinoa & Vegetable Frittata’s
It’s so easy to run out of ideas for school lunches or healthy snacks to have on hand in the fridge. Often this results in us going for a less nutritious (or sometimes sugary) option which doesn’t really support growing or fully grown bodies. Here is a simple frittata recipe using quinoa and fresh vegetables that is a delicious option… Read More
Healthy Snacks & Smoothies, It's Trending
Green Matcha Tea Smoothie
In honour of St Patrick’s Day and to celebrate the Irish around the globe, we have a delicious green smoothie recipe from food blogger Emma Hindmarsh. With the sweetness of mango & coconut water, and the goodness of baby spinach, matcha tea, LSA & protein powder, this smoothie is easy to make, and will make you an enjoyable, luxurious breakfast.… Read More