Soups, Casseroles & Curries
Pumpkin Soup
This week’s recipe of the week has been shared by Elle Spence of My Country Table. A warming Pumpkin Soup recipe with zesty ginger and a hint of curry powder to nourish you as the weather gets cooler. Ingredients 1 Brown Onion, roughly diced 1 Celery Stalk, roughly diced 2 Carrots, cut into chunks 1/4 Piece Large Ripe Kent Pumpkin,… Read More
Soups, Casseroles & Curries
Broccoli, Lemon & Parsley Soup
This weeks Recipe of the Week has been made by Affordable Wholefoods owner Denise Evans, and inspired by local author and recipe creator Anthea Amore from her book ‘Hungary – for more crazy good vegan food’. This soup is super nourishing and a great one for immunity coming into winter. It can also be adapted slightly in the summer months… Read More
Soups, Casseroles & Curries
Lentil, Potato and Chickpea Stew
This weeks Recipe of the Week is a delicious stew made with our favourite French puy lentils, creamy potato and chickpeas. The preserved lemon and parsley in this dish add a hint of freshness. This recipe is perfect for the cooler weather. Enjoy. Ingredients: 8 waxy potatoes with skin left on, halved lengthways 1 cup of French puy lentils, cooked 1… Read More
Soups, Casseroles & Curries
Creamy Tomato Soup
This weeks Recipe of the Week has been contributed by Affordable Wholefoods owner Mark Evans. It’s a creamy take on traditional tomato soup using coconut cream, fresh basil and garlic to flavour. Serving Size: Serves 6 Ingredients: 12 medium size tomatoes, diced 2 carrots, thinly sliced 1 can of coconut cream 2 teaspoons tomato paste 1/2 cup fresh basil, finely… Read More
Soups, Casseroles & Curries
Chicken and Barley Soup
This weeks recipe of the week is a delicious warming soup combining whole barley with chicken and vegetables. Enjoy! Ingredients: 1 tablespoon of olive oil 1 large red onion, chopped 1 leek, thinly sliced 1 clove of garlic, minced 8 cups of chicken or vegetable stock 1 1/2 cups of chopped carrots 3 stalks of celery, chopped 1 tin of… Read More
Soups, Casseroles & Curries, Vegan Savoury
Slow Cooked Vegan Broth
At this time of year it is always great to have some homemade broth in the freezer for a quick and light meal or to add as a base for a more nourishing soup. This recipe has been shared with us by Naturopathy student Nat Russell. Nat is a passionate foodie who makes simple and inspiring recipes. Ingredients: 1 x… Read More
Soups, Casseroles & Curries, Vegan Savoury
Tuscan Bean Soup
If you love warm hearty soups then you’ll love this one. Made using our premium soup mix with a combination of vegetables and Italian herbs & spices. It takes little time to cook and is super tasty. Perfect for warming the belly on a cold night. Ingredients: 2 tablespoons extra virgin olive oil 1 medium red onion, diced 2 medium… Read More
Soups, Casseroles & Curries, Vegan Savoury
Moroccan Carrot Soup
So it’s time for another belly warmer and this week we’re feeling Moroccan inspired with a delicious carrot soup. Using the traditional flavours of cumin, coriander, lemon and mint, this is a beautifully warming soup to share with family and friends during winter. Enjoy preparing and eating it as we did. Serving Size: 6 Ingredients: 2 tablespoons extra virgin olive… Read More
Soups, Casseroles & Curries, Vegan Savoury
Healthy Quinoa & Lentil Soup
We asked Nude Nutritionist Lyndi Cohen to share with us something inspirational for winter and here it is…..a Healthy Quinoa & Lentil Soup. This one looks and tastes delicious and is suitable for all ages and diets (being Vegan as well). Enjoy the gorgeous flavours and warming spices for winter… Serving Size: Makes 3 litres or 12 serves Ingredients:… Read More
Soups, Casseroles & Curries
Fasolada (Simple Greek Bean Soup)
After a recent conversation in the back office with our IT specialist Dean, we were inspired to try out one of his favourite soups from childhood, Fasolada. Fasolada has its origins in Greece as a soup made of beans (and sometimes meat) with a few vegetables, lemon and olive oil. There are many variations of the recipe across Greece and… Read More
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