Category Archives: Soups, Casseroles & Curries

This week’s recipe of the week has been shared by Elle Spence of My Country Table. A warming Pumpkin Soup recipe with zesty ginger and a hint of curry powder to nourish you as the weather gets cooler. Ingredients 1 Brown Onion, roughly diced 1 Celery Stalk, roughly diced 2 Carrots, cut into chunks 1/4 Piece Large Ripe Kent Pumpkin,…

This weeks Recipe of the Week has been made by Affordable Wholefoods owner Denise Evans, and inspired by local author and recipe creator Anthea Amore from her book ‘Hungary – for more crazy good vegan food’. This soup is super nourishing and a great one for immunity coming into winter. It can also be adapted slightly in the summer months…

This weeks Recipe of the Week is a delicious stew made with our favourite French puy lentils, creamy potato and chickpeas. The preserved lemon and parsley in this dish add a hint of freshness. This recipe is perfect for the cooler weather. Enjoy. Ingredients: 8 waxy potatoes with skin left on, halved lengthways 1 cup of French puy lentils,  cooked 1…

This weeks Recipe of the Week has been contributed by Affordable Wholefoods owner Mark Evans. It’s a creamy take on traditional tomato soup using coconut cream, fresh basil  and garlic to flavour. Serving Size: Serves 6 Ingredients: 12 medium size tomatoes, diced 2 carrots, thinly sliced 1 can of coconut cream 2 teaspoons tomato paste 1/2 cup fresh basil, finely…

This weeks recipe of the week is a delicious warming soup combining whole barley with chicken and vegetables. Enjoy! Ingredients: 1 tablespoon of olive oil 1 large red onion, chopped 1 leek, thinly sliced 1 clove of garlic, minced 8 cups of chicken or vegetable stock 1 1/2 cups of chopped carrots 3 stalks of celery, chopped 1 tin of…