This weeks recipe of the week goes out to all the vegetarians/vegans looking for a tasty high protein dinner option. A vegetable stir fry featuring gluten meat. Enjoy. Ingredients: Gluten Meat 3 cups gluten flour 1 cup stoneground wholegrain self raising flour 3 cups water Vegetable Stir Fry 1 tablespoon olive oil 1 small red onion halved and sliced…
Read MoreThis weeks recipe of the week is from Casey-Lee Lyons of Live Love Nourish. The recipe was originally made in collaboration with Roza’s Gourmet Sauces – a great business that sells a variety of chutneys, pesto’s and mayos online and around the country. The burger patty is made using black turtle beans (one of our favourite here in store) and is a bit…
Read MoreIf you’re looking for something a little different to add to the menu, this is an enjoyable recipe that can be used as either a main or side dish…. inspired by a recipe from the Gourmet Traveller Magazine. Ingredients: 1 cauliflower, trimmed and broken into florets 1 tablespoon of olive oil 80 grams of flaked almonds 90 grams puffed…
Read MoreA delicious dinner recipe using our new Organic Kamut Penne Rigate Pasta. The combination of lemon, chives, goats cheese and pine nuts is divine. You will love this recipe. Enjoy! Ingredients: 2 cups cooked organic kamut penne pasta 20 grams butter 2 tablespoons of olive oil 1 medium sweet potato peeled into strips with a potato peeler 1 clove of…
Read MoreThis weeks recipe of the week is a family favourite….Chicken & Black Bean Enchiladas. A traditional Mexican dish that is perfect for a family meal anytime of year. Ingredients: Enchiladas 1 clove of garlic (crushed) 500g chicken fillets chopped into cubes 1 large red onion chipped into large pieces 2 tablespoons olive oil 1 cup of black turtle beans (soaked overnight…
Read MoreThis weeks ‘recipe of the week’ is a delicious mini vegan pie recipe from none other then Meg Phillips. It uses a combination of vegetable, spices, coconut milk and cous cous, wrapped in vegan pastry. A great autumn and winter recipe for the collection. Ingredients: 1 tablespoon of olive oil 1 clove of garlic, diced 1 brown onion, sliced 7…
Read MoreOur Mild Spiced Dahl is a classic vegetarian dish suitable for all ages, and in Indian culture is commonly known as ‘kitchari’. Using moong dahl, brown rice, fresh coriander and spices, it is a warming and wholesome dish perfect for winter, and great to make in large quantities to store in the freezer for an easy dinner. Enjoy on its…
Read MoreSometimes the best recipes are the simplest and this one falls into that category. With so few ingredients this is a Mexican rice dish that takes next to no time to make and tastes delicious. It can be enjoyed as a simple meal on its own or as an accompaniment to enchiladas or soft shell tacos fillings. Ingredients: 2 cups…
Read MoreWith winter fast approaching we have been eating more warming foods of late and recently made this pumpkin risotto dish using organic pearl barley in place of the traditional arborio rice. The barley has a rich nutty flavour, has a lower GI than rice and is a rich source of fibre. The combination of pumpkin, sun-dried tomatoes and chicken is…
Read MoreA simple and tasty Mexican style dish that is perfect in soft taco’s or tortilla’s or accompanied with rice. Its warm, spicy and soft on the palate. Serving Size: 6 Ingredients: 1/4 cup olive oil 3 large sweet potatoes, diced (about 1kg in total) 1 large red onion, diced 2 garlic cloves 2 tablespoons chilli powder 1 teaspoon ground…
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