Healthy Yoghurt Slaw
Teaming up again with the ‘Nude Nutritionist’ Lyndi Cohen to share another healthy salad option for the holiday season. This time a healthy coleslaw recipe using fresh herbs, pomegranate and crushed walnuts with a yoghurt dressing to replace the more commonly used mayonnaise.
‘This colourful coleslaw is much healthier than the usual because we swapped the mayo for Greek yoghurt. Using yoghurt instead of cream or mayonnaise is a great way to make dishes lighter. Try this recipe in place of the old classic and let us know what you think’ – Lyndi Cohen
Preparation time: 20 minutes
Serving: Serves 4-6
1/2 red cabbage, thinly sliced
1/4 red onion, sliced
2 shredded carrots
Seeds from half pomegranate
1 handful of mint, chopped
1 handful of coriander, chopped
2 Tbs. crushed walnuts
5 tablespoons Natural unsweetened Yoghurt
2 teaspoons tahini
1 small garlic clove, crushed
1 tablespoon fresh lemon juice
A pinch of salt
- In a bowl, mix together the cabbage, onion, carrot, pomegranate, mint, coriander and walnuts.
- In another bowl comgine all the dressing ingredients and mix well.
- Pour the yoghurt dressing over the salad and stir through just before serving.
Gluten Free | Raw | Vegetarian | Refined Sugar Free
To see more from Lyndi visit her website at nudenutritionist.com.au