Vegan Savoury
Rainbow Flatbread Sandwich
We recently published a recipe from Green Kitchen At Home for Rainbow flatbreads and discovered they make a super tasty sandwich. Here we have a filling of avocado, spinach, grated beetroot, sunflower sprouts, mayonaise and cracked pepper.
Simple, delicious, light and healthy. Enjoy.
Ingredients:
2 pieces of rainbow flatbread
1/4 of a ripe avocado
A handful of fresh baby spinach
2 tablespoons grated beetroot
Small handful of sunflower sprouts
Mayonnaise for spreading and freshly cracked black pepper
Method:
- Layer your ingredient fillings onto a slice of rainbow flatbread. Season with black pepper and seal.
- Enjoy!
Gluten Free | Dairy Free | Refined Sugar Free
About Author
Denise Evans
Owner of Affordable Wholefoods who enjoys cooking. From decadent cakes to simple savoury dishes, Denise loves experimenting with new recipes for the AW blog.
Related posts
Vegan Savoury, Wholesome Dinners
Penne Lentil Bake (GF, Vegan)
This weeks Recipe of the Week is a tasty Lentil & Pasta Bake by Affordable Wholefoods owner Denise Evans. Using our favourite organic French puy lentils and gluten free rice & quinoa penne pasta, it has delicious Mediterranean flavours and is both vegan and gluten free. You’ll love serving this and enjoying the lefts overs next day. Ingredients: 2…
Dressings, Dips & Sauces, Vegan Savoury
Vegan Mayonnaise (Cashew Dressing)
This weeks recipe comes from food blogger Nat Russell. A deliciously wholesome Vegan Mayonnaise made from cashew nuts and a staple condiment for the ‘vegan’ at heart. Ingredients: 1 cup natural raw cashews 2 tablespoons apple cider vinegar 3 tablespoons lemon juice (half a medium lemon) 1 teaspoon quality dijon mustard 1/2 cup quality olive oil 2/3 cup water…
Vegan Savoury, Wholesome Dinners
Vegetable Stir Fry featuring Gluten (DF/Vegan)
This weeks recipe of the week goes out to all the vegetarians/vegans looking for a tasty high protein dinner option. A vegetable stir fry featuring gluten meat. Enjoy. Ingredients: Gluten Meat 3 cups gluten flour 1 cup stoneground wholegrain self raising flour 3 cups water Vegetable Stir Fry 1 tablespoon olive oil 1 small red onion halved and…
Vegan Savoury, Wholesome Dinners
Spiced Baked Cauliflower with Puffed Quinoa
If you’re looking for something a little different to add to the menu, this is an enjoyable recipe that can be used as either a main or side dish…. inspired by a recipe from the Gourmet Traveller Magazine. Ingredients: 1 cauliflower, trimmed and broken into florets 1 tablespoon of olive oil 80 grams of flaked almonds 90 grams…
Soups, Casseroles & Curries, Vegan Savoury
Slow Cooked Vegan Broth
At this time of year it is always great to have some homemade broth in the freezer for a quick and light meal or to add as a base for a more nourishing soup. This recipe has been shared with us by Naturopathy student Nat Russell. Nat is a passionate foodie who makes simple and inspiring recipes. Ingredients: 1…
Connect With Us On Social Media
Leave a reply