Brown Mustard Seeds (250g)
The use of brown mustard seeds dates back to ancient Greece and Rome, where the seeds were used both as a medicine and flavour enhancer for foods.
Brown mustard seeds come from the Brassica junea plant which is native to India, China & Africa and have a hot spicy flavour.
In the Kitchen:
The seeds are commonly used to flavour curries and meat or fish dishes, but can also be found in commercial sauces and salad dressings.
Facts about Brown Mustard Seeds:
In India and other parts of Asia, brown mustard seeds are preferred to their yellow counterpart for their hotter, more pungent flavour.
A popular way to consume brown mustard seeds is after toasting them. Simply toast them dry in a heavy saucepan or skillet over moderate heat. Stir regularly and remove from heat once the seeds start popping. You can sprinkle your toasted seeds overs salads, soups….skies the limit.
Mustard seeds are an excellent source of selenium, which is beneficial for active thyroid hormone conversion and is a potent anti-oxidant. Mustard seeds also contain trace amounts of omega 3 fats, manganese and phosphorous.
100% brown mustard seeds
Country of Origin
Product of Canada
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