Organic Coconut Flour
Organic coconut flour is a soft flour produced from dried coconut meat.
It is a natural byproduct of coconut milk production and is popular among grain-free diets offering a gluten-free and protein-rich alternative to traditional grain-based flours.
Cooking with Coconut Flour
Coconut flour tends to soak up alot of moisture hence why it is used in a smaller ratio with other flours when baking. It’s important to take this into account when adding your wet ingredients into any cake or muffin mix, adding a little bit more to make up for this property. Using coconut flour in baking adds a beautiful coco-nutty flavour to the end product.
Country of Origin
Product of Fiji
Coconut flour is high in good fats, which help the body to manage proper cholesterol levels, maintain cell wall flexibility and support healthy brain function. Coconut flour is protein dense and gluten free, ideal for those with gluten intolerance or Coeliac disease. Coconut flour is very high in fibre to promote healthy digestion.
|Nutritional Information – Organic Coconut Flour|
|Fat, Total (g)||8.6|
|– Fat, Saturated (g)||8.1|
|Carbohydrate, Total (g)||26.2|
|Dietary Fibre (g)||35.8|
*All measurements are approximate and should be used as a guide only. Affordable Wholefoods is not liable for any discrepancy.
100% Organic Coconut Flour
Gluten free and Certified Organic
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