Our delicious organic currants are the finest quality that are Australia grown and dried. They are great when used in baking and are the perfect wholesome snack when eaten in combination with nuts seeds.
Currants pack a lot into their small size having good levels of potassium, iron, B6, beneficial digestive fibre and healthy carbohydrates for energy. This makes them great for blood pressure, muscular contractions and the nervous system. They also contain vitamin c and magnesium for the immune system and for the liver detoxification system and being organic, they have the added benefit of being chemical free.
In the Kitchen
With their sweet flavour and soft chewy texture, they make a great natural sweetener for breakfast cereals or on their own to satisfy any sweet cravings. They go very well in muffins, cakes, homemade muesli bars and slices.
Country of Origin
Product of Australia
Organic currants are very high in potassium, a beneficial mineral that helps your muscles contract, maintains your body fluid levels and protects your blood vessels. Organic currants also contain beneficial fibre and B6, which is important for energy production.
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|Nutritional Information – Organic Currants|
|Fat, Total (g)||<1|
|– Fat, Saturated (g)||<1|
|Carbohydrate, Total (g)||65.1|
|Dietary Fibre (g)||6|
*All measurements are approximate and should be used as a guide only. Affordable Wholefoods is not liable for any discrepancy.
100% currants organic.
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