Hemp seeds are a versatile superfood and natural wholefood known for being high in protein and other supportive nutrients. They are also very easy to digest making them one of the best plant based sources of protein available.

Hemp contains all 9 essential amino acids that the body is unable to self produce. It is also rich in beneficial essential fatty acids, as well as vitamins and minerals including calcium, iron, potassium, magnesium, vitamin E, B and zinc.

Our Hemp seed is hulled, organic and Non – GMO, making it a natural, toxin free high protein superfood. 

In the kitchen:

As mentioned earlier, hemp seeds are super versatile and easy to incorporate into your diet. Some suggestions include sprinkling over cereals or salads (for some extra protein and nuttiness), adding to yoghurt or smoothies, added to rice or pasta sauces, sprinkled over smashed avocado or roasted vegetables, even added to homemade chia spreads or puddings. You can also use hemp seeds to make your own hemp milk at home (though we do suggest finding a good recipe for how to make this).

Interesting Facts about Hemp:

Hemp is the common name for plants of the entire genus Cannabis, although the term is often used to refer only to those strains that are cultivated for industrial (non-drug) use.