Organic Raw Macadamias (Biodynamic)
You just can’t beat a handful of our deliciously creamy organic macadamia nuts. Coming from Southern Queensland, these macadamias are grown biodynamically and are second to none in quality and freshness.
Macadamia’s are native to north eastern Australia and are grown in many places along the east coast. Macadamia’s shells are the hardest to crack but it is worth the effort as the nut itself is large and round with a great flavour.
Macadamia’s are full of healthy fats, mainly mono-unsaturated fats and contain no cholesterol. They have more oleic acid than olive oil, which is the type of fat the brain needs in high amounts and also contain palmitoleic acid. They also contain Vitamin E plus flavenoids both of which are important anti-oxidants that the body needs to protect tissues and cells from damage. Macadamia’s are a rich source of protein as well as dietary fibre and manganese and are a good source of iron, B1, B3, B5, B6, riboflavin, calcium and magnesium.
Macadamia’s are a delicious and healthy snack on their own or in combination with other nuts and seeds. They are great for making pesto, in place of your traditional pine nut, especially in combination with parsley. They are great crushed into salads, on pizza or in pasta sauce and when toasted are a really tasty addition to breakfast cereals. Our Organic macadamia’s have the added benefit of being completely chemical free.
Country of Origin
Product of Australia
Macadamia nuts are one of our richest nut being a rich source of healthy monounsaturated fats. They also provide good levels of vitamin B6, iron, magnesium, copper, phosphorus and zinc. High in protein and fibre, macadamia nuts are a highly nutritious snack option. Organic macadamias are free from any pesticides and chemicals that may harm the body.
|Nutritional Information – Organic Raw Macadamias (Biodynamic)|
|Fat, Total (g)||74.0|
|– Fat, Saturated (g)||10.0|
|Carbohydrate, Total (g)||7.9|
|Dietary Fibre (g)||1.4|
*All measurements are approximate and should be used as a guide only. Affordable Wholefoods is not liable for any discrepancy.
100% Certified Organic Macadamia Nuts (Biodynamic)
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