Pecans are well-known for their rich nutrient content and are one of the best nuts for healthy oils. Our pecans have a deliciously sweet flavour and texture.
Due to their soft, sweet flavour, pecans are great for making raw food nut balls, bases for slices and are delicious just on their own. They also make a popular dessert dish – pecan pie.
Interesting Facts about Pecans:
Native to Mexico and southern areas of the United States pecans are grown on a massive tree that can reach 40 metres in height but they take a long time to grow.
The good fats in pecans can lower blood cholesterol and improve healthy blood fats. They are a good source of protein as well as the minerals phosphorus, magnesium and potassium.
Pecans are an excellent source of dietary fibre to promote healthy digestion and are a good source of copper and B1, important for neurological health.
Country of Origin
Product of Australia
Pecans are a great healthy snack choice packed with nutrition. They are a good source of vitamins E, B1, B5, B6 and the minerals iron, copper, zinc, magnesium, manganese and phosphorus. They are also rich in protein, fibre and healthy mono and polyunsaturated fats. These fats are beneficial for the health of your skin, brain and immune system.
100% pecan nuts