Psyllium husks are a form of fibre that comes from the plantago ovata plant. They come from the husks of the plants seed and are traditionally used as a bulk fibre supplement to support with digestion irregularities. When combined with water, pysllium husk forms a gel like substance (that is naturally gluten free) that has a gentle laxative effect on the body. Much more gentle then some over the counter laxatives.
Interesting Facts about Psyllium:
Psyllium husk is an excellent source of fibre, with each teaspoon containing around 4 grams.
Country of Origin
Product of India
Psyllium husks are a rich source of soluble fibre, and especially useful for intestinal regularity. They are said to promote natural healthy bowl movements as well as help control blood sugar levels. They are also known to be used as a natural aid for healthy weight loss.
|Nutritional Information – Pysllium Husk|
|Fat, Total (g)||<1|
|– Fat, Saturated (g)||<0.1|
|Carbohydrate, Total (g)||3.0|
|Dietary Fibre (g)||88.0|
*All measurements are approximate and should be used as a guide only. Affordable Wholefoods is not liable for any discrepancy.
100% Psyllium husk
Naturally gluten free
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